Aquatic walking classes can help soothe pain and keep you in shape
http://www.arthritistoday.org/fitness/walking/types-of-walking/water-walking-benefits.php
Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts
Friday, July 27, 2012
Arm Lymphedema Exercises
http://breastcancer.about.com/od/lifeaftertreatment/ss/arm-lymphedema-exercises.htm
Page gives exercises, with pictures. These are land but could be adapted to water.
http://breastcancer.about.com/od/lifeaftertreatment/ss/arm-lymphedema-exercises.htm
Page gives exercises, with pictures. These are land but could be adapted to water.
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